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July 27, 2017 • “Eat colorful meals and make sure you get enough choline.” That’s the key advice offered by David Nieman, Dr.PH, FACSM, Director of the Appalachian State University Human Performance Laboratory; and Steven Zeisel, M.D., Ph.D., Director of the University of North Carolina at Chapel Hill’s Nutrition Research Institute. during lunch at the Medical, BioMedical & BioDefense: Support the Warfighter symposium in Chapel Hill in June. These were among several surprising findings […]
That morning or midday beverage may have a greater effect on our genes than previously thought, especially if you happen to be female and consume tea on a regular basis. New evidence from a group of investigators at Uppsala University shows that tea consumption in women leads to epigenetic changes in genes that are known to interact with cancer and estrogen metabolism.